Ragi
Ragi Millets
Ragi is also called as Finger Millet (Eleusine coracana) it is a rich source of Protein and is a good alternative to traditional grains. Some varieties have double levels of protein as compared to rice. It contains amino acids which are readily absorbed by the body.
Some of the potential uses of ragi millet include using it as flour for making bread, Dosa, Idli, porridge, etc As a thickener in soups and stews; It can be used as an alternative to traditional cereal.
Benefits: Helps Fight Heart Diseases, High Protein content , Keeps you young , Anti Cancer Potential
Nutritional Values per 100g:
- PROTEIN 7.16g
- FAT 1.92g
- DEITARY FIBER 11.18g
- CARBOHYDRATES 66.82g
- ENERGY 320.74kcal
Ragi Aata
Including Ragi flour in your daily diet may help you gain high nutritive content in the body. It adds calcium, phosphorus,
proteins and fibre in your diet. Its low glycemic index makes it a popular food for all.
Dishes: Cake, Chapatis, etc.
Ragi Suji
Ragi suji is abundant in polyphonous and dietary fibers as compared to rice, maize or wheat. The low glycemic index lessens food cravings and maintains the digestive place, it can be use as Dkhokla, Idli etc.
Ragi Dalia
It is best to consume Ragi in combination with other grains
millets.
Dishes: Khichdi, Upma, Cake, Mudde, etc.
It is best to consume Ragi in combination with other grains or millets.
Ragi Pasta
Ragi pasta is the product obtained from grains of Eleusine coracana, (Finger millet/ ragi/nachini), through cold extrusion & drying technologies which shall be free from abnormal flavors, odors, and living insects, and it shall also be free from filth (impurities of animal origin, including dead insects).
Ragi Vermicili
Ragi vermicelli is the product obtained from grains of Eleusine coracana, (Finger millet/ragi/nachini), through a cold extrusion process, which shall be free from abnormal flavors, odors, and living insects, and it shall also be free from filth (impurities of animal origin, including dead insects).
Ragi Cookies
Ragi cookies is the product obtained from grains of Eleusine coracana, (Ragi/finger millet) through a process of sieving, creaming, cutting, baking, cooling and packing which shall be free from abnormal flavours, odours, and living insects and it, shall also be free from filth (impurities of animal origin, including dead.
Ragi Poha
Ragi thin flakes are the product obtained from grains of Eleusine coracana, through a process of milling, which shall be free from abnormal flavours, odours, and living insects and it shall also be free from filth (impurities of animal origin, including dead insects).
Ragi Soup
This is the product obtained from grains of Eleusine coracana, through a process of milling, which shall be free from abnormal flavours, odours, and living insects and it shall also be free from filth (impurities of animal origin, including dead insects)
Millet shots
Boosts immune system,counters obesity,rich in antioxidants, loaded with vitamins,source of rich dietary fiber, natural calcium,plentiful micro-nutrients.
Ingredients; kodo,kutki,ragi,dry fruit,peanut,ghee.
